como fazer batata doce no forno crocante Leve e saudável: aprenda a fazer batata assada crocante em poucos

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Today, I am excited to share with you some mouthwatering recipes featuring the versatile and nutritious sweet potato. If you have been looking to add some variety to your meals while keeping them healthy and delicious, these recipes are perfect for you. Let’s dive in!

Recipe 1: FAÇA A BATATA DOCE ASSIM E NUNCA MAIS VOCÊ FICARÁ SEM ESSA RECEITA

FAÇA A BATATA DOCE ASSIM E NUNCA MAIS VOCÊ FICARÁ SEM ESSA RECEITAOur first recipe is a delightful twist on the classic sweet potato. It promises to be a game-changer in your kitchen! To start, preheat your oven to 400°F (200°C).

Ingredients:

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions:

1. Begin by washing and scrubbing the sweet potatoes thoroughly.

2. Next, slice the sweet potatoes into evenly sized fries or wedges.

3. In a bowl, combine olive oil, paprika, garlic powder, salt, and pepper. Mix well.

4. Toss the sweet potato slices in the mixture until they are evenly coated.

5. Arrange the coated sweet potato slices on a baking sheet lined with parchment paper.

6. Bake in the preheated oven for about 25-30 minutes or until the sweet potatoes are crispy and golden.

7. Remove from the oven and let them cool slightly before serving.

These flavorful sweet potato fries are a healthier alternative to regular fries. They are packed with vitamins and minerals while still satisfying your craving for something crunchy and delicious.

Recipe 2: Batata Doce Rústicas - Uma Delícia e Muito Fácil de Fazer

Batata Doce Rústicas - Uma Delícia e Muito Fácil de FazerOur second recipe takes the sweet potato to new heights. These rustic sweet potato rounds are not only visually appealing but also incredibly tasty!

Ingredients:

  • 2 large sweet potatoes
  • 2 tablespoons melted coconut oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions:

1. Begin by preheating your oven to 425°F (220°C).

2. Scrub the sweet potatoes clean and pat them dry.

3. Slice the sweet potatoes into round, thick pieces.

4. In a large bowl, combine melted coconut oil, dried rosemary, dried thyme, salt, and pepper.

5. Toss the sweet potato rounds in the mixture until they are evenly coated.

6. Arrange the coated sweet potato rounds on a baking sheet lined with parchment paper.

7. Roast in the preheated oven for about 20-25 minutes or until the sweet potatoes are tender and slightly caramelized.

8. Remove from the oven and let them cool for a few minutes before serving.

These rustic sweet potato rounds are a perfect side dish for any meal. They are not only delicious and visually appealing but also loaded with dietary fiber, vitamins, and antioxidants.

So, whether you prefer savory or sweet flavors, these sweet potato recipes are sure to impress your taste buds. Incorporating sweet potatoes into your meals is a great way to add variety and nutrition to your diet. Give these recipes a try - your body and taste buds will both thank you!

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